Managing Stress Building Resilience Workshop
DID YOU KNOW?
STRESS AFFECTS THE BODY
60%-80% of primary care doctor visits are related to stress, yet only 3% of patients receive stress management help. Stress can cause us to experience frustration, anxiety, and sleep disturbances. Chronic stress not only impacts our health, it effects our performance and relationships.
YOU CAN LEARN TO MANAGE STRESS AND BUILD RESILIENCE
You can learn simple, easy to use, science-based techniques that will help you to:
- become aware of energy drains so you can change how you respond in stressful situations
- build and sustain your emotional and mental resilience to live from a new baseline of awareness and increased energy
- access your intuition more often to make better decisions, align with your soul’s purpose and unfold your higher potential
Want to know more?
Contact us to sign up for a free live webinar to learn more and get details on upcoming workshops.
